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如何控制压力进而改善高血糖

鹏哥谈健康 7,036 lượt xem 1 year ago
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We know that stress can lead to various health issues, but could it be a cause of high blood sugar? Might it play a role in the onset and progression of type 2 diabetes? If we manage stress well, can high blood sugar improve? And how do we effectively control stress?

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Impact of Stress on Cortisol Levels in Healthy Young Adults on Dynamic and Static Balance Scores
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6371989/
Chronic Stress, Cortisol Dysfunction, and Pain: Psychoneuroendocrine Principles in Stress Management for Pain Rehabilitation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4263906/
Stress-Induced Diabetes: A Review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9561544/
Association Between Elevated Blood Glucose Levels and Stress from Armed Conflict: A Population-Based Study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6997375/
Stress and Diabetes: Pathogenesis and Clinical Outcomes
https://karger.com/hrp/article/96/1/34/841550/Stress-and-Diabetes-Mellitus-Pathogenetic
Effectiveness of Stress Management Training on Blood Glucose Control in Patients with Type 2 Diabetes
https://dmsjournal.biomedcentral.com/articles/10.1186/s13098-018-0342-5

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