#philosophy #psychoanalysis #selfimprovement
How To Master Shadow Work according to -Carl Jung | Echoes of Thought
What if your deepest wounds were also the gateway to your truest self?
In this video, we explore the profound journey of shadow work through the lens of Carl Jung not just as a theory, but as a living practice of inner transformation. Discover how the shadow forms, why we fear it, and how to approach it with presence, compassion, and symbolic imagination. From personal and ancestral karma to creative expression, from emotional surrender to the silent witness within this is a deep dive into the hidden architecture of the psyche.
💡 What You’ll Learn:
✅What the Shadow Is understand the hidden parts of yourself and why you’ve buried them.
✅Why You Repeat the Same Patterns learn how personal and family habits shape your life and how to break free.
✅How to Heal Through Imagination and Expression use simple tools like journaling, art, and inner reflection to work with your emotions.
✅How to Find Inner Peace. Learn to observe your thoughts and feelings without judgment and feel more whole.
⏱️Timestamps:
00:00 – Introduce
01:29 – Understanding the Shadow
03:36 – Types of Karma in Shadow Work
06:15 – Inviting the Shadow In
08:33 – Acknowledging & Integrating the Shadow
11:07 – Cultivating Self-Compassion
13:08 – Visualizing and Resolving the Shadow
15:25 – Expression and Surrender
17:20 – Focusing on the Feeling
19:18 – The Silent Witness
21:14 – Conclusion
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#simonedebeauvoir #existentialism #psychology #philosophy #spiritualgrowth #modernpsychoanalysis #mentalhealth #psyphoria #neuroscience #transference #spiritualgifts #personalgrowth #spiritualawakening #anxiety #echoesofthought
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🎵 BACKGROUND MUSIC licensed through Epidemic Sound & Artlist
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