Mental training for paraglider pilots … and other nutters!
Fear can grow in the back of your mind whilst doing your favourite extreme sport. Here's how to hack the mental traps and find your positive mindset. Bring it on!
Would you like to develop your confidence and get in touch with enthusiastic pilots who'll keep you stoked? Join my academy and I'll help you get the best out of this incredible sport. Get started with Greg for free on https://flywithgreg.com/yt/59-upstart
In this video:
00:00 Intro
00:34 Training
03:21 Altitude
05:08 Targets
06:23 Why do you do it?
09:00 How to master fear
Video © Greg Hamerton
Edited by Courtney Dawe
Music from Audiio: Henrik Meierkord (Flyktenover Oresund), Chill Winston (Astroboi, I See Angels)
Photo by GLEIVE MARCIO RODRIGUES DE SOUZA: https://www.pexels.com/photo/lightning-and-storm-clouds-over-houses-13289444/
#paragliding #extremesports #mentaltraining #fear #fearless
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RECOMMENDED READING
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The Best Flying Sites of the ALPS ■ http://bestflyingsites.com/
Paragliding Beginner's Guide ■ https://bit.ly/PGmanual
Advanced Paragliding ■ https://bit.ly/advancedPG
Understanding the Sky ■ https://bit.ly/understandsky
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