Vestibular System is crucial for boxers and in this video i will show you 3 exercises on how to improve it. By having good vestibular system you will be able to take any hard punch and don't feel a thing, you won't be getting dizzy in a sparring or a fight
If you want to learn boxing, especially Soviet Style then you are at the right channel because i will be your coach!
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also you can visit my Instagram page where i post many useful workouts, drills, tips about Boxing - IG apyshov1222