Religious OCD (also known as scrupulosity) is an obsession over doing everything perfectly in your religion or spiritual practice.
You feel compelled to say your prayers perfectly, perform your religious rites and rituals perfectly, not make mistakes, and be perfectly obedient.
In this interview with perfectionism expert, Dr. Menije, we talk about where scrupulosity comes from, how it damages us individually and relationally, and most importantly, how we can overcome our religious perfectionism.
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#MarriageAdvice #Scrupulosity #Perfectionism
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