??Click here to Join the Strength and Conditioning Study Group on Facebook!
https://www.facebook.com/groups/2415992685342170/
Check out the Strength and Conditioning Study Course:
https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
Follow us on Instagram:
@barbellrehab
@themovementsystem
This is a recording of the How to Pass the CSCS Exam Webinar I did with Barbell Rehab!
We go over the Study Tips and Tricks for the CSCS Exam, Study material for the CSCS Exam, CSCS Study guide, NSCA CSCS book, etc.
Make sure you check out some of the other CSCS Prep Videos I have done:
CSCS Nutrition: https://www.youtube.com/watch?v=IMb3Ho01BGE&t=799s
CSCS Work to Rest Ratios: https://www.youtube.com/watch?v=7fMSm-A9jvE
Muscle Levers: https://www.youtube.com/watch?v=wcKgXeYlEkc
Olympic Lifting Technique: youtube.com/watch?v=jkaRxeteWBY
Comment below if you have any questions!
05:30 Overview
06:20 What is the CSCS?
07:20 Who is the CSCS for?
08:53 Pass rate
10:00 2 Parts of the Exam
12:50 Scientific Foundations
14:00 Practical Applied
14:27 What’s the #1 Study Resource?!
16:30 3 Chapters to Know Inside and Out
19:08 Periodization
21:25 Psychology
22:12 Pre-competition Nutrition
24:30 Intra-workout Nutrition
26:42 Testing and Administration
28:35 Periodization Key Points
29:34 Linear Periodization Model By Season
33:30 Psychology Key Points
35:00 Most Understudied Chapter
36:42 Study Timeline
38:20 Study Resources
39:40 How to Get A Strength and Conditioning Job
40:58 Bonus Tips
41:50 Checklist – Are You Ready?
43:50 Practice Tests
46:15 Q&A
55:08 Math without A Calculator
58:56 What to Write on your Scratch Paper
??♀️ How to Pass the CSCS Exam Blog:
https://barbellrehab.com/pass-cscs-exam/
This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/offers/cF2D5UwS/checkout
Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.
✅ Let’s Connect:
? Instagram: @themovementsystem