How To Pick The BEST BLUE LIGHT GLASSES // Eye Doc Explains Anti Blue Light Glasses

With more and more companies offering blue light blocking glasses, how do you know which ones are the best, and which ones actually work? Dr. EyeGuy explains blue light glasses, and how you can pick the best ones for what you need.

👉GLASSES MENTIONED IN THIS VIDEO
Horus X Gaming/Computer Blue Light Glasses: https://amzn.to/3g0seaW
GUNNAR Gaming/Computer Blue Light Glasses: https://amzn.to/2RmHsPm
GUNNAR Enigma Gaming/Computer Blue Light Glasses : https://amzn.to/3pfu100
Felix Gray Glasses: https://amzn.to/3isXH8E
Exerscribe Gaming/Computer Blue Light Glasses: https://amzn.to/3fLFy45
Blue Light Clip On Lenses: https://amzn.to/3tFpdng
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👉MORE GLASSES RECOMMENDATIONS
GUNNAR Vaypar Gaming Glasses: https://amzn.to/3cdLO2s
GUNNAR Gaming Glasses For Headset: https://amzn.to/3pfIw3W
GUNNAR Gaming Glasses And Sunglasses: https://amzn.to/49O2FnX
Deep Sleep Blue Light Glasses: https://amzn.to/34K5cjf

Lens Cleaning Cloth: https://amzn.to/3vYbh7B

IN THIS VIDEO:
How to pick the best blue light blocking glasses?
1. Always consider getting a blue block coating on your prescription glasses.
2. For Digital Eye Strain during the day: Clearer lenses that block at peak 455nm of light (check to see if the company has a spectral analysis). Remember, studies are mixed if these will actually help you are not.
3. To Help with Sleep, or you are working on screens near bed time: get tinted lenses, yellow, orange, amber, red (with progressively blocking more blue light) to help with your sleep cycle.
4. Look for lenses with A/R coating on front and back surface.

Do anti blue light glasses even work? Dr. EyeGuy explains the science behind blue light glasses. You will also find mini reviews of some glasses in this video. Also consider blue filters on your phones and computer screens.

DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.

This video is NOT SPONSORED, but this description contains affiliate links, which means that if you click on one of the product links, I may receive a small commission at no additional cost to you.

Timestamps:
0:00 Intro
0:27 Blue Light Explained
2:34 Blue Light Glasses For Eye Strain
6:25 Blue Light Glasses For Restful Sleep

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👉VIDEO RECOMMENDATIONS
🎬Best Gaming and Computer Blue Light Glasses: https://youtu.be/64OU2JrHTaw
🎬Dry Eye Video Series - Symptoms, Causes and Best Treatments
https://rb.gy/mcfiex
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