How To Progress Faster As A Boulderer - Simple Training Session

For any new boulderer looking to progress, this video is a must watch! This video, a simple follow-along climbing session, shows how applying 4 easy concepts to your typical climbing session can catapult you from a beginner to an advanced boulderer. Follow these concepts and you'll progress WAY faster. From start to finish, this session covers the basics of skill training ?‍♀️ and strength training ?️‍♀️. But not in an overly prescriptive way. We give you the concepts and examples but it can be modified for any beginner if they want to put a personal spin on things. To summarise here, we describe; 1. What NOT to neglect in your warm-up ? 2. How to LEARN new skills without boring drills ?‍♀️ 3. What climbing session pay off and WHY ? 4. How to build a HEALTHY body off the wall ?️‍♀️ If you are looking to go one step further, for personalised plans, check out our website - https://latticetraining.com/product/bouldering-training-plan/ TRY OUR FREE ASSESSMENTS ? https://latticetraining.com/assessments/ CUSTOMISED TRAINING PLANS ✅ Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/ SPECIALIST EQUIPMENT? Check out the Lattice Shop for world leading training products: https://latticetraining.com/product-category/products/