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Secret power technique that will surely make you punch harder. You could use this one-punch technique for both boxing and in street fights if you need to defend yourself. Learn the 3 step power punching formula that will improve your overall punching power.
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How to Punch Faster in Boxing | 3 Drills
https://youtu.be/r1B5Bi67MzI
How to Punch Harder in Boxing | 7 Exercises
https://youtu.be/Qf300X7Jx0c
The WORLD's Best Run for Boxing!
https://youtu.be/mvV5A5VBdVE
4 More Tips to Improve your Stamina and Cardio for Boxing
https://youtu.be/y47z1E1GYm8
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Chapters:
0:00 How to PUNCH HARD with Maximum Power (Secret Technique)
0:54 3 Step Power Punching Formula
2:58 One Punch Technique
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
#powerpunch #punchharder