The soft and soothing sound of rain has the power to relieve stress and overcome insomnia. The sound of water drops gently falling on the roof, accompanied by the rustle of the wind sweeping through the leaves, creates an atmosphere full of tranquility. This sound works like a natural meditation, calming the mind filled with anxiety and worry. For many people, the sound of rain can help relax tense muscles, bringing calm to the body and mind. The effect can even make you sleep more soundly, by calming brain waves, thereby helping reduce sleep disorders that often arise due to stress or anxiety. Even rain, with its repetitive and stable rhythm, creates a natural rhythm that gives a feeling of security and comfort, as if the outside world stopped for a moment, providing space to rest and refresh the soul.