Lean & Aligned 8 Week Challenge is starting on January 13th! Join now to get your spot: https://flowness.club
Hi beauty! Sharing how to rebrand your life and reinvent yourself in 2025 with actionable steps so its actually manageable and practical in a way thats not so overwhelming, all my love, Liv xx
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00:00 Intro
1:49 Reflecting Your Reality
4:12 Releasing Resistance
6:07 Tools for Alignment
9:32 Shifting Perspectives
11:14 Tracking Wins
13:13 Building Strength Systems
13:43 Commitment
15:02 Flexibility as Power
17:45 Avoidance Patterns
18:08 Investing in Time
20:14 The Power of Pressure
21:10 Streamlining Your Focus
22:33 One Hard Choice
23:22 Doing, Not Thinking