Как убрать жировые валики от лифчика на спине /Дряблые руки/ Что делать чтобы не было ДЕМЕНЦИИ?

Remove fat and folds on the back and sides / Flabby arms / What to do to avoid DEMENTIA?

👉 This video and the channel "Lyudmila Kalitva" is for informational purposes only and is not a medical recommendation. Before using the exercises, be sure to consult a specialist. By performing any fitness exercises without supervision, as in this video, you do them at your own risk.

# exercisesforback # fatonback # beautifulback #dementia