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You can rewire your brain
Top strategies for better focus, memory, cognition and mood
How can you rewire your brain? From alcohol to novelty, our choices play a major role in how we change our brains!
I’m Dr. Austin Perlmutter, and in this video, we’re exploring the powerful science of neuroplasticity that shows us how we can rewire our brains right now for better brain function and health.
If you’re new here, I’m Dr. Austin Perlmutter, I’m a board-certified internal medicine doctor and neuroscience researcher, and I’m here to give you life-changing brain science to improve how you think, act and feel. Today we’re diving into the groundbreaking science of applied neuroplasticity. If you love learning about how to improve your brain and your health, be sure to click subscribe!
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This content is not intended to diagnose, treat, cure, or prevent disease. The information provided by this video should not be used as individual medical advice. You should always consult your healthcare provider for individual recommendations and treatment.
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