Want to run a faster 100m and 200m? This acceleration + plyometric workout is designed to build explosive power, improve your first 30 meters, and help you hit top speed quicker. Perfect for sprinters at any level. Let’s get faster!
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Music By : Don The Human
https://open.spotify.com/artist/415JrKLIuH0mV6lt05vngl?si=_XRfKshtQyiByaydnYIJMg