Here's an exhaustive lesson on Assertiveness, i.e., how to say "No". The video is filled with practical tips on practicing Assertiveness in real life.
INDEX:
00:00 Introduction
00:46 What is Assertiveness?
02:47 Why some people can't say 'NO'?
03:46 Impact of not being able to say 'NO'
05:52 Right understanding about how things are
10:15 The assertive middle
10:40 Passive nature
11:57 Aggressive nature
12:41 Assertive nature
13:45 How to say 'NO'?
15:28 The Assertiveness Triangle
16:19 Conclusion
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About the Presenter:
CA. Unnikrishnan Balakrishnan is a Chartered Accountant turned Life Coach based at Academy for Personal Excellence, India.
AcademyPX conducts Life Coaching Sessions, NLP & Mind Power Training, and Law of Attraction courses. All of these sessions are available online.
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#assertiveness #lifeskill #howtosayno