To talk to Ed or one of his team members, go to the following:
https://myscoliosishelp.com/
To direct help from Ed Paget join our scoliosis support FB group:
https://www.facebook.com/groups/351414238781617/
Or send me a DM on Instagram:
Instagram: http://instagram.com/ed.paget
Help your spine with simple adjustments to your sleeping positions. It’s cheap, can bring you comfort, and prevent your scoliosis from getting worse.
Having a good night's sleep with scoliosis can be difficult; you might always be worried about making the angle of your curves worse. However, you can quickly adapt and combine different positions in all 3 dimensions to start correcting your scoliosis while you sleep.
There are four factors to take into consideration to help your spine:
Your curve types
The primary curve
Type of mattress you have
How you sleep
Once you define this, you can start customizing your sleeping positions according to your needs.
email: [email protected]
If you are looking for more tips to managing back pain, scoliosis and injuries, make sure to subscribe to my channel: https://www.youtube.com/c/EdPaget
: : Follow me on : :
Instagram: http://instagram.com/ed.paget
https://www.facebook.com/EdPagetOsteopath
Website: http://www.edpaget.com/
Scoliosis Help: https://scoliosiscorrectionprotocol.com/
Scoliosis Training for Professionals: https://scoliosispro.com/
Back Pain Masterclass: https://bpcp.edpaget.com/