In this soul-stirring episode of the Mindvalley Podcast, Vishen Lakhiani sits down with Adam Roa—poet, artist, and transformational coach—to explore the profound power of vulnerability, creativity, and connection. From navigating pain to embracing presence, Adam delivers wisdom that will transform the way you see yourself and the world.
⏰ Timestamps for Key Moments:
[00:00:00] The Fear of Feeling – Why avoiding emotions is the root of our disconnection from life.
[00:03:00] Acting as a Gateway to Healing – Adam shares how acting helped him unlock his emotions and discover his purpose.
[00:06:00] A Message From Death – Listen to Adam’s viral poem on death, impermanence, and the beauty of change.
[00:19:00] Heaven is Here Today – A heartfelt poem exploring the art of gratitude and living fully in the present moment.
[00:31:00] The Magic of Vulnerability – Why sharing your heart is the ultimate key to connection and courage.
[00:41:00] The Hero’s Journey in Storytelling – How this narrative structure applies to life, creativity, and transformational speeches.
[00:50:00] Choosing to Go First – Adam’s powerful message about leading with authenticity in a world afraid of rejection.
🌟 Watch this episode to be inspired, feel deeply, and reconnect with your most authentic self.
Watch the full 2 hour stage talk by Adam Roa Here 👉https://www.youtube.com/watch?v=JV3TNV2ApYc
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