Starting Strength Coach Grant Broggi teaches new lifters how to perform the barbell squat.
Shop The Strength Co. plates here:
https://www.thestrength.co/
Get Live Online Coaching:
https://online.thestrength.co/
For more coaching tips check out our blog:
https://www.thestrength.co/blogs/news
Follow The Strength Co.
https://www.instagram.com/thestrengthco/
https://twitter.com/thestrength_co
https://www.facebook.com/thestrengthco/
TIMESTAMPS:
00:00 - Intro
00:19 - Learning The Bottom Position
03:09 - Setting Up The Power Rack
05:04 - Where To Put The Barbell
06:10 - Getting Under The Barbell
07:57 - Squatting With The Barbell
10:44 - Breathing & Bracing
16:13 - Putting It All Together
18:02 - Coaching On The Platform