If you're a beginner at running/feel intimidated by it but want to make it a part of your life OR...if you want to start prepping for a half marathon, this video is for you! This was the year that I really deepened my relationship with running after I signed up for a half marathon in January. I completed the half a month ago and so here are all my top tips on how to start running, how to have more fun with it, how to prep for a half + my half marathon story time :) If you're getting into running and want to be friends, I post a lot of running content on my IG + TT too :)
Mentioned:
✪ NIKE PEGASUS: https://www.nike.com/t/pegasus-39-womens-road-running-shoes-qdDh0D/DZ5214-100?nikemt=true&cp=34492719349_search_%7CPRODUCT_GROUP%7CGOOGLE%7C71700000088292143%7CAll_X_X_X_X-Device_X_Nike-Clearance_X_SSC%7C%7Cc&gclid=CjwKCAjwpayjBhAnEiwA-7ena1TRm-yy0kZm3vKfJe2CzAdLbewS99iyCfu8LacD74JxE3dssdMZHhoCp1kQAvD_BwE&gclsrc=aw.ds
✪ HOKA MACH 5: https://www.hoka.com/en/us/womens-race-shoes/mach-5/195719630843.html?source=shoppingsite_PLA_1127894-WCPP-06.5B&kpid=1127894-WCPP-06.5B&utm_source=google&utm_medium=pla&gclid=CjwKCAjwpayjBhAnEiwA-7ena0FSXsFo3mr9rOjexiX-2jkY4IhH4Vx8W8kI0R1wQZ_I8nWf9ROL6hoCC7cQAvD_BwE&gclsrc=aw.ds
✪ LULULEMON DOWN FOR IT ALL RUNNING JACKET: https://shop.lululemon.com/p/jackets-and-hoodies-jackets/Down-For-It-All-Jacket/_/prod9201505?color=0001
✪ AMAZON RUNNING CLOTHES:
✪ NIKE HIGH IMPACT SPORTS BRAS: https://www.nike.com/t/swoosh-womens-medium-support-1-piece-pad-sports-bra-sNSkxf/BV3636-010
✪ NIKE RUNNING SHORTS: https://www.nike.com/t/one-womens-dri-fit-ultra-high-waisted-3-brief-lined-shorts-3hFL7n/DX6642-010
✪ ELECTROLYTES: https://www.amazon.com/ideas/amzn1.account.AEQ4XCAYZTXUKW4BPQAAIBZCGNGQ/1UNTBNEHX721G?type=explore&ref=idea_cp_vl_vv_d
✪ RUNNING PLAYLIST 1: https://open.spotify.com/playlist/5yacEN3smRQgB0k55GmN2Q?si=FTxXs6oyTky024SCwa8c4Q
✪ RUNNING PLAYLIST 2: https://open.spotify.com/playlist/357aA7M4QYSp8xRydpF09t?si=XGcotHd3RCylI7IIZ0lS2w
✪ RUNNING PLAYLIST 3: https://open.spotify.com/playlist/4RiEIVoCDytLMcGK2OOpU0?si=NtjEQ4KuQmGY_3tGet5g-Q
MY SOCIALS
✪ TIKTOK @thecarolinalifestyle https://www.tiktok.com/@thecarolinalifestyle
✪ INSTA @thecarolinalifestyle https://www.instagram.com/thecarolinalifestyle
✪ PODCAST: https://podcasts.apple.com/us/podcast/inner-growth/id1560505238?utm_source=stan-store-link&utm_medium=redirect&utm_campaign=storefront
✪MY AMAZON FAVES: https://www.amazon.com/ideas/amzn1.account.AEQ4XCAYZTXUKW4BPQAAIBZCGNGQ?ref=idea_yil_tab