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Navigating sobriety can be challenging, especially when you find yourself surrounded by friends or family members who continue to drink. In this video, I discuss practical strategies and tips for maintaining your commitment to sobriety even when no one else around you is quitting. Learn how to set boundaries, find supportive communities, and stay focused on your personal journey toward a healthier and happier life.
Remember, if you are struggling with quitting alcohol or experiencing withdrawal symptoms, please seek professional help. Resources like local Alcoholics Anonymous (AA) meetings, addiction counselors, and medical professionals are available to support you on your path to recovery.
Welcome to my channel, Dr. Jamie the Nurse! Here, you'll find insightful content dedicated to promoting wellness in every aspect of life, including nursing, career wellbeing, skincare, and healthy living. Whether you're seeking nursing advice, healthy work environments, skincare tips, or guidance on maintaining a healthy lifestyle, you've come to the right place!
With years of experience as a nurse, I understand the importance of continuous learning and prioritizing health. Through this channel, I share valuable insights gained from firsthand experience, evidence-based information, and my expertise in nursing. My goal is to provide you with practical tips to advance your career and thrive in all areas of life.
Join me on this journey of lifelong learning and holistic well-being. Subscribe now to stay updated on the latest content!
For Nursing Students:
BP Cuff: https://amzn.to/4cIdVnS
Stethoscope: https://amzn.to/4ahibcx
Pen Light and scissors: https://amzn.to/3VIuxpA
Skincare Products I love and use daily:
Vichy Capital Soleil Face Sunscreen SPF 50, Anti Aging Sunblock for Face with UVA and UBA Sun Protection, Daily Face Sunscreen for Sensitive Skin, Oxybenzone Free, Travel Size Sunscreen for Face.
https://amzn.to/3IZAcA7
e.l.f. Holy Hydration! Makeup Melting Cleansing Balm, Face Cleanser & Makeup Remover, Infused with Hyaluronic Acid to Hydrate Skin, 2 Oz
https://amzn.to/49jA09l
CeraVe PM Facial Moisturizing Lotion | Night Cream with Hyaluronic Acid and Niacinamide | Ultra-Lightweight, Oil-Free Moisturizer for Face | 3 Ounce
https://amzn.to/3vyXeuy
Vichy Mineral 89 Fortifying & Hydrating Daily Skin Booster | Pure Hyaluronic Acid Serum For Face | Plumps & Hydrates | Repairs Skin Barrier| Lightweight Moisturizing Gel | Fragrance Free & Oil-Free
https://amzn.to/3vAjUul
Kiehl's Ultra Facial Cream, 0.95 Ounce
https://amzn.to/3TXPKdW
Make up I am wearing:
Too Faced Better Than Sex Mascara 0.27 Ounce Full Size
https://amzn.to/3xryNQ1
URBAN DECAY 24/7 Glide-On Waterproof Eyeliner Pencil - Smudge-Proof - 16HR Wear - Long-Lasting, Ultra-Creamy & Blendable Formula - Sharpenable Tip
https://amzn.to/3VEl4PZ
Benefit Cosmetics Hoola Bronzing Powder 0.28 Ounces
https://amzn.to/3J19xml
Mac Studio Fix Powder Plus Foundation Nw25 15gm/0.52 Oz
https://amzn.to/3PLPpIy
MAC Powder Blush Mocha
https://amzn.to/3vCx8H0
MORPHE 9M MIDNIGHT DUNE ARTISTRY PALETTE, 0.04 Ounce (Pack of 9)
https://amzn.to/3IZwAy7
Too Faced Just Peachy Mattes Eye Shadow Palette
https://amzn.to/3J1Uby8
Kosas Air Brow Tinted Gel with Clean, Vegan Ingredients, Long-lasting Gel for Fluffy, Full and Healthy Brows, (Taupe)
https://amzn.to/49srh56
Camera and lighting:
Alpha ZV-E10 - APS-C Interchangeable Lens Mirrorless Vlog Camera Kit - Black
https://amzn.to/3U0pG1F
Kaiess 10.5" Ring Light with Stand for Zoom Meetings, Newest Full-Screen 10x Lighting Area, Adjustable Brightness Zoom Light, Computer/Desk Ring Light with Phone Holder for Live Streaming, Video Call.
https://amzn.to/43JvRdL