Are you tired of feeling consumed by anger and negativity? Do you want to learn how to break free from the cycle of anger and live a more peaceful, fulfilling life? In this video, we'll explore the wisdom of Eckhart Tolle, a spiritual teacher and author of "The Power of Now", and discover how his teachings can help you stop anger from taking over your life. From understanding the root causes of anger to practical tips on how to manage it, we'll dive into the transformative power of mindfulness and presence. So, if you're ready to let go of anger and find inner peace, watch this video and start your journey towards a more harmonious you!
chapters
01:28 Understanding the cycle of Anger
02:34 A shift in Perspective
03:51 How to detach from Anger(3 practical steps)
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