What can we do to deal with overthinking? How can we avoid overthinking? What techniques can we use? You can find the necessary techniques for the solution in our video.
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In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
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I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.
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