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How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals

Kim Dolan Leto 2,535 9 months ago
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Yes, I cried! This is a hard subject. We can't do this to ourselves anymore. Do you know why you self-sabotage your goals? Learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts. Friend, you want to know these. Listen and get free. Don’t self-sabotage your weight loss, worth, or fitness goals anymore. Can you help me help other Sisters in Christ? If you love the Strong. Confident. His. Podcast, will you Subscribe @KimDolanLetoFIT and share a comment or this episode with a friend? It helps more of our Sisters in Christ know that God cares about their fitness journey and He is with them every step of the way! Thank you so much! 🙏🏼💪🏼🩷 Links from today’s episode: Strong. Confident. His. Faith and Fitness Devotional https://kimdolanleto.myshopify.com/products/strong-confident-his-faith-fitness-devotional Join The Fit God’s Way 30-Day Transformation Course Waitlist https://www.kimdolanleto.com/waitlist Get the Fit God’s Way Free Daily Plan https://bit.ly/47bx0fs Get the Fit God’s Way Book https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646 Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter Connect with me on your favorite platform! Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Twitter https://twitter.com/kimdolanleto Subscribe to this podcast, so you never miss an episode! Apple Podcasts: https://apple.co/44UzoG0 Spotify Podcasts: https://spoti.fi/3YtGuif YouTube: https://www.youtube.com/kimdolanletofit

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