In this video physiotherapist Ryan Dorahy demonstrates how to strap the knee for a Medial Collateral Ligament (MCL) injury or sprain.
The MCL is one of four main ligaments in the knee responsible for stability. Strapping or taping of the knee when returning to activity after injury can increase the sensation of stability and confidence in the joint.
For more information on knee pain please visit: https://quayhealth.com.au/knee-pain-and-complaints/