A strong teep kick is one of the most valuable weapons in Muay Thai and Kickboxing—whether for offense, defense, or maintaining control in a fight. But to truly improve and maximize your power, balance, and precision, you need to train beyond regular classes.
In this video, I’ll show you some of my favorite drills and exercises to develop a more effective and powerful teep. These workouts will help strengthen your core, improve your timing, and enhance your overall Muay Thai skills.
Be sure to try the routines in these playlists
Muay Thai Strength Training
https://www.youtube.com/playlist?list=PLhCW6OyFX6_0QLhn6bGGk12ETBU9Wh09x
Improve flexibility and mobility for roundhouse kicks for Muay Thai and Kickboxing - Full playlist
https://youtube.com/playlist?list=PLhCW6OyFX6_3ciY-wvPKeX1gtyFmOb540&si=YxbgSSSRh3RI0wW4
How to roundhouse kick for Muay Thai - Training Tips and Workouts - Full Playlist
https://youtube.com/playlist?list=PLhCW6OyFX6_00WrjBL_3qkj8l4s1_cA_2&si=ib0y6gFXKrW1ktiX
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