Butterfly is one of the most difficult strokes to master. Work on these 5 things to perfect your stroke!
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Chapters:
0:00 Intro
1:06 Why is Butterfly Special?
2:51 Body Position
4:21 Pull
6:49 Kicking
8:24 Breathing Pattern
9:50 Underwaters
10:42 Training
13:44 Drills