Discover the secrets to effortless distance freestyle swimming! In this video, Lukas guide's you through expert techniques designed to maximize your efficiency and minimize energy expenditure. Learn how to master your breathing, stroke mechanics, and body positioning to glide through the water with ease. Whether you're training for a triathlon or just aiming to swim longer distances comfortably, these tips will transform your technique and enhance your performance!
Never Swim Alone! Try our techniques at your own risk
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