Tony Jeffries shares how to throw a 1 - 2 / jab - cross which is the most basic boxing combination for beginners. This is probably the first boxing combo a beginner in boxing should learn. You should learn the common mistakes first that newbies make with this combination before we can teach you how to throw 1 - 2 properly.
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Free Boxing Tutorial Videos:
How to Breathe Properly in Boxing:
https://youtu.be/WBCcDNI5OpY
3 Realistic Boxing Combinations you Should Practice:
https://youtu.be/faMatiHL6WY
Sparring Tips in Boxing - Beginners Should Know before First Fight
https://youtu.be/zmS5Id0bV_4
How to Throw a Knockout Punch in Boxing:
https://youtu.be/OYGFt63aMLg
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Chapters:
0:00 How to Throw a 1 - 2 / Jab - Cross in Boxing:
1:20 Common mistakes when throwing basic combinations
3:20 Proper Technique to Throw the perfect 1 - 2 combo
8:50 How to increase punching power by 15% to 25%
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
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