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How to train both Gi and NoGi : Whiteboard Jiu-Jitsu
University of Ground Fighting
1,235 lượt xem
2 years ago
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Concept to help new grapplers find their game if they train both Gi and NoGi.
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How to train Jiu-Jitsu (complex but simple answer!) : Whiteboard Jiu-Jitsu
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