How to Train for a Bike Tour

My free newsletter ---- https://www.bikebulletin.com/subscribe?utm_source=yt U.S. Touring Guide ---- https://www.youtube.com/watch?v=QmynR8N8lNE Instagram ---- https://www.instagram.com/samcwestby/ Strava ---- https://www.strava.com/athletes/samwestby 6 week training plan ---- https://drive.google.com/file/d/11ASlGEJm1n9BIE2O-Z7J8hUyK3D1ZRln/view Bike Saddle Resources: --- https://www.twowheeledwanderer.com/posts/how-to-choose-a-bike-saddle/#a-note-about-saddle-padding --- https://www.youtube.com/watch?v=Psxa2kcGMp4 Timestamps: 0:00 Intro 1:18 Bike commuting is a secret 2:10 Saddles 2:40 Mental prep 3:33 Training plan 4:57 Recovery 5:40 C&O-GAP without training 7:40 Train with weight 8:30 Ride in zone 2 intensity 10:19 Tour Divide and recovering 11:04 Newsletter and outtro