Emetophobia is a phobia that causes overwhelming, intense anxiety pertaining to vomiting. With this intense anxiety, individuals need to know what they can do to relieve symptoms and the fear. This is what you are going to learn!
I mention in the video that emetophobia is a subset of OCD. Technically, Emetophobia is often diagnosed as a Specific Phobia. However, because the most prominent symptoms often meet the criteria for obsessive-compulsive disorder, OCD may be the more appropriate diagnosis.
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We will be going through 3 different phases to treat Emetophobia:
0:23 ----What Is Emetophobia?
2:40 ---- Why do I have Emetophobia?
3:08 ---- The treatment for Emetophobia?
3:16 ---- Part 1 - Physical Symptoms
4:22 ----- Part 2 - Triggers
5:12 ----- Part 3 - Pretending/Simulating