0:19 - When often concerned about the heel pain
0:37 - How is commonly called heel pain, and why the correct diagnosis - plantar fasciitis
2:00 - Why heel pain occurs after sleep or long rest
3:02 - Why do I get heel pain and how to get rid of it
4:51 - How long do I need to do the exercises
5:46 - Can heel pain go myself
6:41 - Pro cold therapy
7:44 - the insole, the heel if it hurts
8:54 - About extracorporeal shock wave therapy
9:05 - Why is not recommended to inject painkillers
10:40 - What you need to know about exercise
11:29 - The plantar fasciitis heel spur is different from
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HOW TO TREAT HEEL PAIN why does plantar fasciitis Aleksey Oleynik #footclinic
https://youtu.be/KadrqsgfPXU