#everydayballet #balletathome #beginnerballet
As one of the most important principles of Ballet, Turnout tones and refines the butt and thighs like nothing else! Yet so many people (even dancers) do it incorrectly. This video teaches the 3 Rules of Turnout and gives exercises and stretches that improve technique and sculpt the butt, hips, and thighs.
Happy Dancing!
Xo,
Tiekka
PS--Visit https://www.everydayballet.com/ for more Everyday Ballet including studio, zoom, & on-demand classes, as well as our BALLERINA BODY training platform.
0:00 Intro
1:17 Instruction
5:10 Exercise
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Leo: Keto Dancewear
Skirt: Zarely
Music courtesy of Bensound