In this video, we will discuss why our arteries get clogged? The warning signs that our body gives, the best foods and the 3 most effective ways as mentioned in the Ayurvedic scriptures to unclog the arteries and prevent heart attack.
Buy Mamaearth Essence Serum (Roots of Radiance) - https://bit.ly/3NzP0bZ
(Apply code FITTUBER21 to get 21% off)
Buy from Amazon - https://amzn.to/42n5Azw
00:33 - Why is it important to unclog the arteries?
00:52 - How do we know if our arteries are clogged?
01:29 - Why does cholesterol get buildup in the arteries?
02:45 - How to cleanse our arteries?
05:47 - Best foods to cleanse the arteries
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Garlic Tablets - https://amzn.to/3N8MxEQ
Arjun Chhaal Powder (option 1 - Rs 159/200g) - https://amzn.to/3MPw7jz
Arjun Chhaal Powder (option 2 - Rs 558/kg) - https://amzn.to/3oNGdZZ
Arjun Chhaal Powder (option 3 - Rs 250/500g) - https://amzn.to/3ISvq7S
Arjun Chhaal Tablets - https://amzn.to/3N8MxEQ
Arjun Chhaal Capsules - https://amzn.to/3MLMVIa
Arjunarishta (option 1 - Rs 200/450ml) - https://amzn.to/3NaDwvc
Arjunarishta (option 2 - Rs 170/450ml) - https://amzn.to/45GxzNH
Arjunarishta (option 3 - Rs 181/450ml) - https://amzn.to/42eBuyk
Medohar Guggul (option 1 - Rs 180/120 tablets) - https://amzn.to/43Ah18c
Medohar Guggul (option 2 - Rs 198/120 tablets) - https://amzn.to/3WSzMBK
A2 desi cow ghee - https://amzn.to/43EpF5z
Gurbandi Almonds - https://amzn.to/43hPbOo
Brazil nuts - https://amzn.to/3WLp7bL
Oats - https://amzn.to/3P9tBHJ
Millet Combo - https://amzn.to/3Nj1vZf
Handpounded rice - https://amzn.to/3N8yWNH
✅ If you want to support this work
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join
INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber
RECOMMENDED VIDEOS 📹
5 Amazing Foods for Fat Loss (100% Guaranteed)
https://youtu.be/gjYVS8m91UU
5 Proven Ways to Reduce Body Heat (Pigmentation, Rashes, Grey Hair, Body odour, Sweating)
https://youtu.be/pCaz06psb0s
BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) - https://amzn.to/3h1mDB6
Bathing Soap (option 1) - https://amzn.to/3rgaTzN
Bathing Soap (option 2) - https://amzn.to/3jMd2y0
Bathing Soap (option 3) - https://amzn.to/2JvBx6e
Toothpaste (option 1) - https://amzn.to/3jrcNbu
Toothpaste (option 2) - https://amzn.to/35C4GDZ
Face wash (option 1) - https://amzn.to/2J6vLW6
Face wash (option 2) - https://amzn.to/2J5JRH6
Face wash (option 3) - https://amzn.to/2J5QKs7
Hair oil (option 1) - https://amzn.to/2YU6zqh
Hair oil (option 2) - https://amzn.to/33uYhZI
Hair oil (option 3) - https://amzn.to/33tj938
Moisturiser (option 1) - https://amzn.to/3n4cdCL
Moisturiser (option 2) - https://amzn.to/38r46fE
Moisturiser (option 3) - https://amzn.to/2U7Y0Z4
Cooking oil (option 1) - https://amzn.to/2K85ha5
Cooking oil (option 2) - https://amzn.to/3mqWUnY
Cooking oil (option 3) - https://amzn.to/35AVSQw
Ghee (option 1) - https://amzn.to/3eplzUS
Ghee (option 2) - https://amzn.to/38cDTzG
Ghee (option 3) - https://amzn.to/34pRT7R
Biscuits (option 1) - https://amzn.to/3p5XxEm
Biscuits (option 2) - https://amzn.to/3p8aFJ3
Biscuits (option 3) - https://amzn.to/2LJugRf
Namkeen (option 1) - https://amzn.to/3riSnXs
Namkeen (option 2) - https://amzn.to/2KgNxsX
Namkeen (option 3) - https://amzn.to/3rbfIKi
Deodorant (option 1) - https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) - https://amzn.to/2QJeTKm
Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV
07:35 - Segment Partner - Mamaearth Essence Serum (Roots of Radiance)
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber