if you’ve been feeling distracted, detached, or unmotivated, you're probably suffering from brain rot. (and it’s deeper than just “being on your phone too much”)
today, we’re unpacking how it messes with your identity and the simple shifts I made to grow my brain back, slowly, intentionally, and WITHOUT needing a 10-step self-help routine.
curious about how i built a career around my energy? 👉 https://www.shefreelances.com/
🎀 in this video 🎀
00:00 soooo, everyone's cooked
02:37 the hidden cost of brain rot
4:15 symptoms of brain rot
6:56 everything i did to unrot my brain
🎀 let's stay connected 🎀
Freelancing Instagram: https://www.instagram.com/shefreelances/
Personal Instagram: https://www.instagram.com/deneetamia/
LinkedIn: https://www.linkedin.com/in/denee-seaton/
TikTok: https://www.tiktok.com/@deneetamia
life’s sweeter when your thoughts (and income) are your own.
go get paid, intentionally.