Early extension video: https://youtu.be/u3tlDh6fXGs
How you use your lower body in the backswing can help you produce a ton of clubhead speed and can keep you from getting injured to boot. In this video, MyGolfDNA instructor Chris Tyler shows you a simple way to activate your glutes for hip stability in your backswing.
0:00 Intro
1:31 Watch The Pros Do This
5:27 How To Practice
8:46 Practice Run Through
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