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How to Win an Overall Part One: Road Race

TrainerRoad 16,948 5 years ago
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// DATA • Rider 1: Jonathan Lee • Weight: 147lbs (66.7 kg) • Height: 5'10" (178 cm) • FTP: 305 • Duration: 0:58:37 • NP: 302 • AP: 244 • Average Speed: 24.2 mph (38.9 kph) • Distance: 23.7 miles (38.1 km) • Race Category: A • Rider 2: Pete Morris • Weight: 190lbs (86.2 kg) • Height: 6'1" (185.4 cm) • FTP: 330 • Duration: 0:57:33 • NP: 321 • AP: 267 • Average Speed: 24.4 mph (39.3 kph) • Distance: 23.4 miles (37.7 km) • Race Category: A // LINKS Jonathan's Race File: https://bit.ly/2TC1T7j Jonathan's Strava: https://bit.ly/2KNoyuZ Full Race Video: https://youtu.be/DDlfNnVwYGY Pete's Race File: https://bit.ly/2Z7Dnfs Pete's Strava: https://bit.ly/2Hh1LW2 Full Race Video: https://youtu.be/4FHmUsC4qww // BECOME A FASTER CYCLIST TrainerRoad gives you structured indoor workouts, science-backed training plans, and simple performance-focused analysis tools. Get faster with TrainerRoad: https://www.TrainerRoad.com Connect with other cyclists: https://forum.TrainerRoad.com Learn more about the Ask a Cycling Coach Podcast: https://www.TrainerRoad.com/podcast Check out features: https://goo.gl/zbF4G7 Download the app: https://goo.gl/XDqPTn Browse training plans: https://goo.gl/21qJjz // WATCH NEXT (A FEW OF OUR BEST VIDEOS) The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT Strength Training for Cyclists: https://goo.gl/4DHoab 5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5 How to Become a Faster Mountain Biker” https://goo.gl/H15V3G Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU // STAY IN TOUCH Subscribe to YouTube channel: https://goo.gl/M2N6yJ Facebook: https://goo.gl/QTQrEt Instagram: https://goo.gl/15AR5g Twitter: https://goo.gl/Ue9j6m Strava Club: https://goo.gl/qryRT

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