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How to Win with Only One Teammate

TrainerRoad 12,105 6 years ago
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// DATA Rider 1: Jonathan Lee Weight: 147lbs (66.67kg) Height: 5'10" (177.8cm) FTP: 300 Duration: 46:40 NP - 300 AP - 266 Average Speed - 24.6mph (39.58 kph) Distance - 19.12 miles (30.77 km) Rider 2: Nate Pearson Weight: 186 lbs (84.37 kg) Height: 6'6" (189 cm) FTP: 340 Duration: 0:46:40 NP - 280 AP - 229 Average Speed - 25.3mph (40.71 kph) Distance - 19.12 miles (30.77 km) // LINKS Jonathan's Race File: https://bit.ly/2GPSR0K Jonathan's Strava: https://www.strava.com/activities/2202777526 Nate's Race File: https://www.strava.com/activities/2202771412 Nate's Strava: https://bit.ly/2WfBzzR // BECOME A FASTER CYCLIST TrainerRoad gives you structured indoor workouts, science-backed training plans, and simple performance-focused analysis tools. Get faster with TrainerRoad: https://www.TrainerRoad.com Connect with other cyclists: https://forum.TrainerRoad.com Learn more about the Ask a Cycling Coach Podcast: https://www.TrainerRoad.com/podcast Check out features: https://goo.gl/zbF4G7 Download the app: https://goo.gl/XDqPTn Browse training plans: https://goo.gl/21qJjz // WATCH NEXT (A FEW OF OUR BEST VIDEOS) The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT Strength Training for Cyclists: https://goo.gl/4DHoab 5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5 How to Become a Faster Mountain Biker” https://goo.gl/H15V3G Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU // STAY IN TOUCH Subscribe to YouTube channel: https://goo.gl/M2N6yJ Facebook: https://goo.gl/QTQrEt Instagram: https://goo.gl/15AR5g Twitter: https://goo.gl/Ue9j6m Strava Club: https://goo.gl/qryRT

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