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How To Work Through A Ground Ball + 4 Drills

MegRem Softball 72,389 lượt xem 2 years ago
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2 focus points:
1) Feet stay in constant motion
2) Timing. Left foot hits when the ball hits the glove (for righty)

4 drills:
1) Zig zag shuffle through cones
2) 3 quick ground balls moving forward
3) Ladder drill over exaggerating choppy steps
4) Right leg lead shuffle forward to field

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