In this video I give you a live look at what one of my online training sessions look like with an online client!
To book Your Session Today click here! :
https://www.jackedjavelin.com/online-javelin-coaching-app
Download The Jacked Javelin App!
Apple: https://apps.apple.com/us/app/jacked-javelin/id6736963912
Android: https://play.google.com/store/apps/details?id=com.jackedjavelin.train.own&pcampaignid=web_shareDownload our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3
Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3
Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app
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To purchase equipment featured in this video: https://www.amazon.com/shop/jacked.javelin?ref_=cm_sw_r_cp_ud_aipsfshop_9NB2EC77D1PMNK4KDD46
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Jan Zelezny, Johannes Vetter, Thomas Rohler, Tom Pukstys, Tom Petranoff, Curtis Thompson, Andreas Thorkildsen, Tero Pitkamaki, Neeraj Chopra, Uwe Hohn, Kevin Foster, Mike Stein, Jordan Davis, Jacked Javelin, Dan Labbadia, Breaux Greer, Raymond Hecht, Arshad Nadeem, Kara Winger, Coach Scott Halley, Javelin Mafia Kuortane, Julian Weber
The Javelin throw the secret to further throws is held within this video, check out some of our other videos to see javelin throw tips for more distance & 3 tips for beginners - through learning these techniques and checking out my other videos you can also learn how to improve your penultimate, how to improve your block with this progression drill, as well as other tips such as position & control, how to release the javelin off your fingers, how to increase arm speed, elbow injury prevention and recovery, the proper javelin warmup, basic throwing exercises with the javelin, five gym favorites for javelin, learning crossovers, the standing throw, the javelin grip, basic equipment, and more!
Struggling with your javelin technique? Want expert feedback to help you throw farther? In this video, I take you through a real online javelin lesson, breaking down the throw with detailed technical analysis to identify key mistakes and improvements. Whether you’re a beginner looking to build a strong foundation or an advanced thrower fine-tuning your form, this breakdown will give you actionable drills and corrections to maximize your performance.
? What You’ll Learn in This Video:
✔️ Full slow-motion breakdown of a javelin throw with expert analysis
✔️ The biggest technical mistakes that limit your distance – and how to fix them
✔️ How to improve your approach speed, hip-shoulder separation, and block mechanics
✔️ The role of upper body relaxation and optimal timing for a powerful release
✔️ Drills and exercises to increase throwing power, efficiency, and consistency
✔️ How to get your own online javelin lesson for personalized coaching
? Why Online Coaching Works
One of the biggest challenges in javelin throwing is getting proper feedback. Many athletes struggle with technical corrections because they don’t have access to coaches who specialize in javelin mechanics. That’s where online coaching comes in! With my detailed video analysis, I can help you pinpoint exactly what’s holding you back and give you the right drills to fix it.
With an online javelin lesson, you’ll get:
✅ A full breakdown of your throw with in-depth feedback
✅ Customized drills and exercises based on your specific needs
✅ Clear step-by-step guidance to make real improvements
✅ Ongoing support to track your progress and keep you on the right path
⚡ Want to Throw Farther? Join ‘Velocity’ – The Ultimate Javelin Training Program!
If you’re looking for a structured 5-day-per-week training program designed to improve your javelin throw, check out Velocity! This program is built to help you:
? Gain more power with weighted ball throws & javelin-specific drills
? Refine your approach with drills for better speed, rhythm, and explosiveness
? Get direct feedback in a private group chat for coaching & support
? Keep improving with monthly updates to stay on track
? Sign up now & start throwing farther today!