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*GEM's real food Bites are HSA/FSA eligible and support healthy aging, mood, brain health, digestion, metabolism, energy, and more. Plus, using your HSA/FSA funds means you could save an average of 30%!
ππΏ IT'S HERE! The Happy Healthy Plant-Based Cookbook can be found anywhere books are sold. Learn more & get your copy here! https://bit.ly/3ZxlnOE
π₯ NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you'll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
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π Hearth Display - family calendar, lists, routines, schedules, to-do's ($50 off w/ this link): https://bit.ly/4kXNChV
We aren't perfect. We're just busy parents raising energetic kids who like to make messes. hah! One thing that we don't compromise on, though, is our self-care. We've created systems, developed habit stacking, and know how to whip up healthy meals in minutes with our eyes closed, even if our heads are spinning! We're here to help you by sharing some of our best secrets to success!
EatMoveRest Your Best,
π Erin & Dusty
#vegan #familyvlog #timemanagement
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π START HERE! π Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN
π Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC
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Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
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π΄ 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events
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CHAPTERS:
0:00 Intro + Workout
1:00 Smoothie Prep
3:12 Subscribe!ππ
3:30 RO Water
5:09 Kids Gardening
7:40 Habit Stacking
8:58 Homeschool
10:20 Busy Mom Real Talk
12:28 Lunch Leftovers
13:14 3 Busy Couple Tips
14:28 Develop Systems
15:25 Habit Stacking
16:45 Protein, Fat & Fresh Foods
18:00 Showing Up As Your Best
19:00 Comment Below!π