Part 3 of Tim's Complex Trauma Series. Part 1 of his Coping mini series.
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DISCLAIMER:
Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
0:00 Introduction
0:15 Trauma effects how we cope.
0:46 Coping is a learned skill.
2:39 How do I survive?
11:38 50 Characteristics of Complex Trauma
14:10 Do Not Handle Stress Well
18:23 Fear of Change and/or Failure
20:01 Fear of Success
21:23 Sabotage Good Things
21:52 Afraid to Hope
25:51 Drawn to Chaos and Risky Behaviour
29:02 Trust Issues
30:54 Must be in Control
31:36 Manipulation of Others
32:14 Honesty Issues
33:49 Authority Issues
34:12 Don't Handle Criticism Well
35:25 Overly Negative / Critical
36:51 Instant Gratification Focus
37:54 Impulsive
39:37 Have Trouble Perservering
40:30 Don't Like Responsibility or Commitment