It is a Guided Hypnosis to help you quit smoking / smoking forever. You can use the same hypnosis to stop drinking alcohol, drugs, overeating and any other bad habit or addiction that is not good for your health. Quitting smoking is not as difficult as it seems, with the willpower, subconscious programming can be achieved. Channel Description: If you liked this video, share it with your friends, you would make me happy if you do it :) Thank you! What is meditation? How to meditate? Etc., Meditation is a practice in which the individual trains the mind or induces a mode of consciousness. The term meditation refers to a broad spectrum of practices that include techniques designed to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity. In my channel you will find all kinds of meditations and relaxing practices. Meditation, Hypnosis, Guided Relaxation, Reiki, Mindfulness, ASMR. Here begins your trip! Enjoy it!