This audio is designed to help you have a successful hypnosis session. It accompanies the Hypnosis Success Guide that you can download from katische.com. The audio explains what hypnosis is, while in hypnosis. Hypnosis works because it accesses your powerful subconscious mind.
The audio explores enjoyable physical sensations and emotions of hypnosis and includes a regression to success.
Create your Hypnosis space where you can recline or sit comfortably in a chair, on a sofa or a bed, but in a different position to the one you sleep in. Prevent any interruptions or anything that may become uncomfortable, by turning off phones, taking a bathroom break just before you start listening, taking off jewelry and wearing loose clothing.
Headphones are essential.
Photograph in thumbnail Image Credit: Katische Haberfield