Please like & subscribe if you enjoyed this video!
When I asked who YOU guys would like to see on my channel, the most popular answer was Phily Bowden, and I can see why! Not only is she an incredible marathon runner (2:29!!), she is great at sharing her knowledge and wisdom as a runner, former full time worker, social media influencer and running coach.
I asked her all the questions you guys sent, and plenty of my own. I hope you enjoy this!
Follow Phily:
Instagram - https://www.instagram.com/philybowden/
YouTube - https://www.youtube.com/@PhilyBowden
Follow me!
Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/
Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459
My blog: www.foodfitnessflora.wordpress.com
Sponsors:
Sungod - https://www.sungod.co/
Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora
Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free
Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide
Edited by Rhian Edwards
Website: http://rhianmedwards.co.uk
Instagram: rhianedwards
Email for enquiries: [email protected]
Cameras:
Canon EOS RP
GoPro Hero 9
Intro Music:
Journey by Declan DP Music https://soundcloud.com/declandp
Licensing Agreement: http://www.declandp.info/music-licensing
Free Download / Stream: https://bit.ly/_journey
Music promoted by Audio Library https://youtu.be/zDVKg3riNGU
Get in touch!
Management/enquiries: W model management
[email protected]