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13 week Olympic Distance Triathlon Training Plan To Get a Personal Best
https://www.trainingpeaks.com/training-plans/triathlon/olympic/tp-196170/olympic-distance-training-plan-for-a-personal-best
Links to the Gear Lukas Recommends (using links supports channel)
Holoswim AR goggles get 10% off with code LUKASSISKA by clicking here : https://bit.ly/4bylCvW
Get TYR Swim Belt by clicking here : https://amzn.to/4e19qpe
Get Your Swim Paddles by clicking here :https://amzn.to/4dYw6q1
Get Your Swim Fins That Lukas Recommends : https://amzn.to/3R9CD7z
Get Your Finis Pull Buoy by clicking here : https://amzn.to/4c0cK21
Get Buoyancy Shorts : https://amzn.to/40JnhMi
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Take Your Freestyle swimming to another level! Lukas Siska Shows Some of the best tips and tricks out there to elevate your freestyle. His coaching style has a very simple approach that no matter if you are a beginner or advanced swimmer , you can benefit from it.