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i had to change my ENTIRE diet around. (dairy was ruining my life)

Olivia Cara 1,309 1 day ago
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today let's shed some light on where i've been lol.. i was dealing with really bad hormonal acne / issues for the last few months due to my diet!! i started doing the animal based diet for months and my skin went CRAZY. i'm back to being a plant based girly (almost vegan) and things are so much better!! i feel better, and my skin is clearing. so just wanted to show you guys what i eat in a day now and all the healthy products i've added & switched into my diet recently :) i also show my new skincare routine with cleaner skin care ingredients!! i'm also staying away from seed oils and its a game changer!!! i'm all about health & quality of the products I'm consuming / using in this season of my life.. not just weight loss. enjoy!!! xoxo ♡ FOLLOW ME ON INSTAGRAM: https://www.instagram.com/olivia.cara ♡ FOLLOW ME ON X: https://www.twitter.com/oliviaanc ♡ FOLLOW ME ON TIKTOK: https://www.tiktok.com/t/ZTd7wyCXd/ ---------------------------------------------------------------------------------------------------------------------------- ♡ USE CODE 'OLIVIAC' FOR $$ OFF BELLAMI EXTENSIONS! https://www.bellamihair.com ♡ Use code "OLIVIA.CARA" for 25% off your Liquid IV order + FREE shipping: https://www.liquid-iv.com ---------------------------------------------------------------------------------------------------------------------------- for business inquries please email: [email protected]

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