welcome to my digital diary. an honest mental health + life update plus some delicious recipes. I’m also training for the London Marathon with Runna! You can click this link https://join.runna.com/lKmc/refer?deep_link_sub1=LINDA and use code LINDA to get a 2 week free trial :)
recipes:
33 ninja creamy recipes: https://basicswithbails.com/popular/ninja-creami-ice-cream/healthy-ninja-creami-recipes/
Hot honey garlic shrimp: https://vikalinka.com/honey-garlic-shrimp/#wprm-recipe-container-58470
Oatmeal choc chip cookies: https://thefoodcharlatan.com/skinny-oatmeal-chocolate-chip-cookies/
Oatmeal raisin cookies: https://amyshealthybaking.com/blog/2014/11/30/the-ultimate-healthy-soft-chewy-oatmeal-raisin-cookies/
Zucchini brownies: https://iambaker.net/zucchini-brownies/
Sticky sesame tofu: https://sarahsvegankitchen.com/recipes/sesame-tofu/#recipe
Air-fried Chicken tenders:https://www.skinnytaste.com/air-fryer-chicken-tenders/
Fried yakisoba: https://thewoksoflife.com/chicken-yakisoba/#recipe
Easy yeast bread: https://www.recipetineats.com/easy-yeast-bread-recipe-no-knead/
Avo cucumber sushi bites:
https://www.instagram.com/maxiskitchen/reel/C2kgEZxL8_U/?hl=en
Chinese steamed eggs: https://redhousespice.com/chinese-steamed-eggs/#recipe
Sticky date protein oats:
1/2 cup rolled oats
2/3 cup water
1/2 cup almond milk (& a little more)
Salt
Vanilla (optional)
cinnamon
1 tbsp chia seeds
1 tbsp hemp hearts (optional)
1-2 chopped dates
1/3 - 1/2 cup egg whites
*maple syrup or protein powder for sweetness
Bring oats, water & milk to a boil, then simmer for 5-6 mins, mix occasionally
Mix in chia seeds, hemp hearts, dates and simmer for 2-3 mins
Once thick add egg whites and mix thoroughly until desired texture
Add maple syrup or flavoured protein powder if you want it sweeter!!
Top with pb and salt and choc chips and whatever your heart desires
Cottage cheese protein pancakes
1 egg
⅓ cup cottage cheese
½ banana
1/2 cup oats
Vanilla
1/2 tsp cinnamon
1 tsp baking powder
a pinch of salt
Optional: 1/2 scoop protein powder
running favs (so far):
Fav shorts + leggings: lululemon fast & free + track that high-rise shorts
Fav earbuds: Shokz OpenRun pro
Fav electrolytes: nuun, LMNT
Fav gels: Huma, maurten, Xact
Sunglasses: Oakley Flak 2.0 Low bridge fit
Running vest: salomon advanced skin 5
My winter running coat: lululemon another mile jacket
➥FAQ:
How old are you? Born in 2001
What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro, iphone 16
Where do you live? Ontario, Canada
What do you use to edit? FINALCUT PRO
What kind of dog do you have? His name is Milo and he’s a Maltese :)
goodreads: https://www.goodreads.com/lindasunyt
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
Music by Thomas Geelens - Be Like Us - https://thmatc.co/?l=180D05D9
Music by Mason Murphy - Message In My Notes - https://thmatc.co/?l=6B6709D9
Music by Blue Sirens - Countryside Slumber - https://thmatc.co/?l=4175D4F7
Music by STUDIO BEYOND - Love Week - https://thmatc.co/?l=0417EFC1
Music by oh, the joy. - 1pm in san francisco - https://thmatc.co/?l=7B22A932
Music by ystr - gift shop - https://thmatc.co/?l=97331003
Music by wrongnumber - everyday with you - https://thmatc.co/?l=35B155D6
Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=78A98472
Music by Blue Sirens - Fall Break - https://thmatc.co/?l=0DD0DD44
Music by Mr. Jello - Hitting Hard - https://thmatc.co/?l=18924253
Music by Sleep Culture - Charlie's Song - https://thmatc.co/?l=BAFE56EF
Music by Citrus Avenue - Window Seat - https://thmatc.co/?l=371483A1
Music by Teddy drabble - Autumn Song - https://thmatc.co/?l=6642681C
Music by oh, the joy. - 6am in singapore - https://thmatc.co/?l=A3E52F3A
Music by cold winter breeze - reading time - https://thmatc.co/?l=6CFC0005
Music by Blue Sirens - Less Traveled - https://thmatc.co/?l=C9AAF1E0
Music by Drew Richmond - High Seas - https://thmatc.co/?l=0234621D
Music by Chinsaku - Cozy - https://thmatc.co/?l=EF43CC3B
Music by Blue Sirens - Through the Trees - https://thmatc.co/?l=7F327E72
Music by Grisp - Keep growing - https://thmatc.co/?l=28487130
Music by Hat House - Little Things I Love - https://thmatc.co/?l=8697B8BF
time stamps
0:00 igloos & sunshine
2:08 food is happiness
3:03 i didn’t die so
4:58 chick fil a
5:55 i’m a ninja
6:41 7th grade
7:47 not myself
9:13 my low-self worth
10:35 exposing myself
13:01 backwards
13:32 value
14:43 perspective
15:59 jumbled lemons
17:17 humbled
17:41 $$$
18:13 control
19:24 being human
22:09 habits
24:06 Mario cart
26:50 seasons