How to get your life back on track (in 30 minutes)
Step 0: Hard Reset
Step 1: Recharge (your body)
Step 2: Rebuild (your systems)
Step 3: Reflect (through creativity)
Step 4: Reconnect (with humans)
Step 5: Repeat (if/when necessary)
You are in control. And you're a lot closer than you realize.
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