I Listened to 1,000+ Hours of Self Development Podcasts—Here’s What I Learned

🎧 I Listened to Over 1,000 Hours of Podcasts—Here’s What I Learned About Self-Improvement! In the past year, I’ve spent over 1,000 hours listening to podcasts—that’s roughly 2.5 hours every single day! From my commute to walks, workouts, and even bedtime, podcasts have become my ultimate learning tool. This video is a deep dive into the most impactful lessons I learned about physical, emotional, financial, and social growth from some of the best podcasters out there. Here’s what you’ll learn in this video: 🧠 Physical Growth (Andrew Huberman & Modern Wisdom) • How to optimize your body and brain using science-based tools. • Simple habits like morning sunlight exposure and 90-minute focus blocks that can transform your day. 💰 Financial Growth (The Personal Finance Podcast) • Practical tips for budgeting, saving, and investing using the 50/30/20 rule and low-cost index funds. • How small, consistent financial habits can build wealth over time. 💡 Emotional Growth (Hidden Brain & No Stupid Questions) • The power of cognitive reframing and how it can help you navigate stress and challenges. • Why grit and perseverance matter more than talent when pursuing your goals. 🤝 Social Growth (Ear Biscuits & The Art of Manliness) • The importance of creating rituals of connection to strengthen relationships. • Why listening is the greatest gift you can give to someone. 🌍 Big Picture Lessons (The Subtle Art of Not Giving a F*ck & Science Vs) • How to prioritize what truly matters in life and let go of the noise. • The value of critical thinking and following evidence over hype. Podcasts Mentioned in This Video: • Huberman Lab with Andrew Huberman • Modern Wisdom with Chris Williamson • The Personal Finance Podcast with Andrew Giancola • Hidden Brain with Shankar Vedantam • No Stupid Questions with Stephen Dubner & Angela Duckworth • Ear Biscuits with Rhett & Link • The Art of Manliness with Brett McKay • The Subtle Art of Not Giving a F*ck with Mark Manson • Science Vs with Wendy Zukerman If you enjoyed this video or learned something new, don’t forget to: 👍 Like this video 📥 Share it with someone who loves podcasts 💬 Comment below: What’s your favorite podcast, and why? 🔔 Subscribe for more self-improvement content like this! #Podcasts #SelfImprovement #PersonalGrowth #LifeHacks #PodcastRecommendations #AndrewHuberman #HiddenBrain #FinancialFreedom #EmotionalIntelligence #KnowledgeIsPower